Dr. Olshausen Welcomes You

Discover a new and improved approach to healthcare at Lifestyle Connect MD, where the focus is on Lifestyle Medicine delivered virtually via telemedicine visits. Embracing a fully virtual practice, I bring the amazing benefits of Lifestyle Medicine to your fingertips, offering convenient and personalized care.

Lifestyle Medicine stands at the core of my practice, utilizing therapeutic lifestyle interventions as the primary method to address chronic conditions like cardiovascular diseases, type 2 diabetes, and obesity. I am dedicated to applying evidence-based, holistic lifestyle changes to not only treat but potentially reverse these conditions.

At Lifestyle Connect MD, I emphasize the importance of the six pillars of lifestyle medicine, including a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and fostering positive social connections. By focusing on these pillars, I aim to provide comprehensive and preventive care to help you achieve optimal health and well-being.

My telemedicine services extend across multiple states, ensuring that my specialized care is accessible to a wide range of patients. Partner with me on your journey to health and wellness, as I guide you back to the basics of staying healthy, compassionately committed to your well-being.

Results

Working on the six pillars of Lifestyle Medicine can lead to amazing results that I have not been able to provide with my conventional medical tools of medications and procedures:

• Improved Quality of Life – you feel better
• Weight Management and improved Body Composition
• More Energy
• Feeling happier, with more positivity in your life
• Reduced risk or improved control of Diabetes, High Blood Pressure, Heart Disease and even Cancer and other conditions
• Increasing Healthspan -> Adding Years to Your Life – Healthier Years

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Six pillars of lifestyLE medicine